Are there things you try to practice daily to live a more sustainable lifestyle?

I try to practice finding joy each day.

Life is a struggle for me the last 7 years or so.

I was in a car accident that someone else caused by being careless. I have an injury to my neck that creates pain every single day of my life.

I have frequent migraines from it as well which makes finding joy harder to do.

So I try! I rrad to escape reality, I write to create a story to share.

I also enjoy my 3 cats and remind myself that I have a great life with my family which does bring me that happiness that I constantly search for but is already in my life each day!😊